Success stories from local Cullman members

Don't just take it from us, see what our members have to say


  • Brianna's success story

    My Favorite Place to Be!

    The very best place to workout! The coaches are top notch and the atmosphere is just so fun! My favorite place to be....


  • Tom's success story

    Amazing Camarderie!

    Great instructors. State of the art equipment. THE BEST encouraging atmosphere! The camarderie that exists there is amazing! Joining 4 Arrows is the best thing I've done for myself in awhile!...


  • Zac's success story

    Young Arrows

    Great Facility! Great Kids' Class! Great Price! Highly Recommend!...


  • Tim's success story

    Improved My ACFT Score !

    In the last year I have raised my ACFT score about 30%, hit lifetime PRs on most of the core funtional lifts, and have felt significantly better physically since recovery from my leg surgeries. Anyone any fitness types can do CrossFit and the coaching her...


  • Daniel's success story

    Highly Recommend 4 Arrows Fitness!

    From the moment I first attended a class, I felt like I was a member. Definitely a family feel and everyone is helpful. I struggle most the time but no one ever makes me feel bad about myself. Highly recommend 4 Arrows Fitness!...


  • B. Jones's success story

    Fun & Positive Atmosphere

    Best gym, owners, & members. The atmosphere is fun and positive!...

    B. Jones

  • Beth's success story

    Positive & Encouraging Atmosphere

    The positive and encouraging atmosphere set 4 arrows apart from every other gym!! Every coach is there to help you achieve your goals. You do what YOU can do and do it with correct form!! Can’t say enough good things about this gym!!...


  • Angela's success story

    52 Years Young

    4 Arrows Fitness is an absolute life changer! I am happy with them since the beginning! This is more than just joining a gym, it is about family, faith, fitness and fun! I love my gym family. They're supportive and they've been nothing but good to this 52...


  • Madeline's success story

    Top Local Gym Recommendation

    As much as I dread the workout sometimes, I always look forward ti going to the gym now because of 4 arrows and its members. Definitely my top recommendation for a local gym....


  • Hunter's success story

    Best Community

    Best community out there. Highly recommend trying it out! ...


  • Meredith 's success story

    Supportive Community & Wonderful Coaches

    Amazing, supportive community and wonderful coaches! Everyone is so welcoming and really want you to improve and grow! Can’t recommend it enough!!!...



Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Week 1: Foundations of Fitness
  • Week 2: Get Into the Groove
  • Week 3: Be Ready to Sweat
  • Week 4: Keep Going!
  • Week 8: A Happier, Healthier You
  • Week 1: Foundations of Fitness Image

    Week 1: Foundations of Fitness

    Week 1: Foundations of Fitness

    Meet our professional coaches and get familiar with the movements you’ll be using in group classes. Many of these movements you already know — we’re just going to make you better at them. We’ll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury. Don’t worry if you need extra time here. Everyone has their own pace.

  • Week 2: Get Into the Groove Image

    Week 2: Get Into the Groove

    Week 2: Get Into the Groove

    Chat with our staff about your goals and start attending classes that work for your schedule. Don’t be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it.

  • Week 3: Be Ready to Sweat Image

    Week 3: Be Ready to Sweat

    Week 3: Be Ready to Sweat

    Congrats on making some new friends! Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed.

  • Week 4: Keep Going! Image

    Week 4: Keep Going!

    Week 4: Keep Going!

    You might be feeling a little sore at this point, but that’s a good thing. Your body is adapting to your new level of fitness. Just one month of consistent effort and you’ll start seeing results. We’ll check in with your goals and keep you accountable.

  • Week 8: A Happier, Healthier You Image

    Week 8: A Happier, Healthier You

    Week 8: A Happier, Healthier You

    After two months of steady work, you’ve learned to do things you never thought you could. You are stronger, faster, and more athletic than you were before. Time to celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.